help me with this please 3

Just pick one or the other. The poem or the Essay. Your choice.

Write a descriptive poem at least six lines long about an experience or emotion. You may use any poetic structure you want, such as free verse; verse with rhyme and meter; or verse with meter and no rhyme. Focus on sensory details. Make sure the poem refers to at least three senses. Your goal is to make the reader see, hear, touch, taste, or smell the thing you are describing.
Write a description in 3–5 paragraphs of prose about a place, object, or experience. Use showing language to describe the details; use telling language to inform the reader about the basic situation. Make sure the writing refers to at least three senses. Your goal is to make the reader see, hear, touch, taste, or smell the thing you are describing

Please write it in the Poem or Essay document.